Eating Well When You're Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants.
Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on ...
DETAILS
What to Expect: Eating Well When You're Expecting
Murkoff, Heidi
Kartoniert, 400 S.
Sprache: Englisch
234 mm
Simon & Schuster UK (2021)
Gewicht: 528 g
ISBN-13: 978-1-4711-7532-9
Titelnr.: 84405673